Keto Recipes

Chocolate Lava Cake Recipe

 Chocolate Lava Cake

Chocolate Lava Cakes look impressive but are super easy to make. These Chocolate Lava Cakes emerges perfectly every time with a beautiful stream of silky chocolate you will want to lick from the plate!

Chocolate Lava Cake
 Chocolate Lava Cake

Please share this with all your friends, I’d love to share the food love with as many as I can xoxo.

This is seriously epic… enjoy

How to make  Chocolate Lava Cake Recipe

Serve 1


  • 8oz butter ( straight from the fridge )
  • 1/4 cup allulose ( sweetener of choice )
  • 1 tbsp lupin flour ( or your flour of choice, almond flour can be so heavy, BUT, the recipe calls for such a small amount, you can use any flour lupin flour is sometimes called miracle flour )
  • 5 oz 78 % chocolate ( good quality chocolate)
  • 1/4 tsp salt
  • 2 eggs
  • 2 egg yolks


Preheat oven 450F
Melt the chocolate and butter in the microwave on level 6 for 1 minute. Stir, then another 40 seconds.
Stir gently and add the salt.
In a large bowl whisk the eggs and sweetener together until frothy. Add the flour.
Then add the chocolate mixture and egg mix together and whisk well. I used an electric hand whisk.
Divide the mixture between 6 ramekins. ( smear the ramekins generously with butter first )

Bake for…
7 minutes for a very gooey center
8 minutes for a little gooey center

Serve immediately as they will continue to cook and firm up in the middle

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