Keto Recipes

Keto Beef Stew

Keto Beef Stew

Keto Beef Stew
Beef Stew

Keto Beef stew is strictly the sort of food i would like to eat all winter long! It’s rich, thick, and filled with amazing flavor. the simplest part is…no one will even realize it’s low carb. Keep reading for all my secrets or hit the jump button to travel straight to the recipe.

Recipe by Cheri

How to make our Keto Beef stew

Ingredients :

  • 4 lbs chuck roast or tri-tip
  • 2 tbsp avocado oil
  • 3 cups of beef broth
  • 2 tbsp garlic minced
  • 1 yellow onion
  • 3 carrots
  • 5 ribs of celery
  • 2 large bell pepper
  • 3 bay leaves
  • 3 bunches of radishes
  • 1 can tomato sauce
  • 2 tbsp tomato paste
  • Salt and pepper to taste
  • Xanthan gum to thicken

Instructions :

1- Cut beef in 2in cubes. chop all the veggies about the same size as the beef.

2- Add avocado oil and sauté onions and beef and brown for 7-10 mins. Add, garlic, salt, pepper, tomato paste, tomato sauce, bay leaves and beef broth.

3- Set instant pot to high pressure 20 mins then, quick release. Take out meat and put in a separate container.

4- Add carrots, celery, bell peppers, and radishes into the IP and set high pressure for 7 mins then, quick release. – Add beef back into instant pot and set to sauté, bring to a boil and sprinkle 1 tbsp xanthan gum in a very light layer to prevent clumping. Stir around and repeat until desired consistency

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