Keto Recipes

KETO WHIPPED CREAM

KETO WHIPPED CREAM

KETO WHIPPED CREAM
KETO WHIPPED CREAM


Back in my grad school days, a friend came over for Thanksgiving and watched in astonishment as I whipped cream for the pumpkin pie. She didn’t know that whipped cream didn’t have to come from a can! There is nothing in the world quite like freshly whipped, lightly sweetened whipped cream.
 It’s great as a dessert topping, of course, but if you choose to dig in with a spoon, I am not one to judge.


Author: Carolyn
Yield: About 2 cups (¼ cup per serving) Prep Time: 5 minutes Cook Time: —

Ingredients:


SWEETENER OPTIONS:

I find that my whipped cream holds better when I use a powdered bulk sweetener, but you can use any non-bulk sweetener.
In a large mixing bowl, beat the cream, sweetener, and vanilla extract with an electric mixer until it holds stiff peaks.

TIP: 
I like my whipped cream less sweet, especially when I am using fresh organic cream that doesn’t contain any fillers or gums. If you prefer it sweeter, add another tablespoon of powdered sweetener.

STORAGE INSTRUCTIONS: 

Keep refrigerated until ready to use. This whipped cream will keep for as long as your cream normally would, but it tends to reliquefy after a day or two in the fridge.

NUTRITIONAL INFORMATION
CALORIES: 104 | FAT: 10.4g | PROTEIN: 0.6g | CARBS: 0.9g | FIBER: 0g | ERYTHRITOL: 3.8g 

VARIATION:

STABILIZED WHIPPED CREAM

Sometimes whipped cream starts to turn back to a liquid when it sits around too long. If you need it to last for a few days, try this stabilized version. It will hold its shape for up to a week and is great for frosting or topping your favorite desserts.
In a small bowl, whisk together 1 tablespoon of water with ½ teaspoon of grass-fed gelatin. Gently warm in the microwave and whisk until the gelatin dissolves. Begin whipping the cream, sweetener, and vanilla extract and slowly pour in the gelatin mixture. Whip until the cream holds stiff peaks.

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