Keto RecipesMeal Plans

Creamy Cajun Surf & Turf

Treat yo’ self. This meal was AMAZING! Like seriously, you’ll feel like you’re eating a restaurant-quality meal right at home. It’s perfect for a nice weekend dinner. ⠀
This recipe is fairly easy to make and trust me it’s 100% worth the effort.

Creamy Cajun Surf & Turf 

Creamy Cajun Surf & Turf
Creamy Cajun Surf & Turf 


Ingredients For The  Creamy Cajun Surf & Turf 


  • * 2 tablespoons oil
  • * 1 pound steak (such as strip loin, rib eye, etc.)
  • * Salt & Pepper to taste
  • * 1 tablespoon cajun seasoning (I used Cajun )
  • * 2 tablespoons butter
  • * 8 ounces shrimp, peeled and deveined
  • * 4 cloves garlic, minced
  • * 1/4 cup chicken broth
  • * 3/4 cup heavy cream
  • * 1/4 cup parmesan cheese, grated
  • * 1 tablespoon lemon juice
  • * 1 tablespoon parsley, chopped

Instructions For The Creamy Cajun Surf & Turf 



1. Season steaks with salt and pepper to taste and let sit out for 20 minutes prior to cooking.
2. Heat the oil in a large skillet over medium-high heat, add the steaks and sear until lightly browned on both sides and cooked to the desired level of doneness, before setting aside.
3. Reduce the heat to medium, add the butter and let it melt before adding the shrimp and cooking until just pink on both sides, about 1-2 minutes per side, and set aside.
4. Add the garlic and cook for about a minute.
5. Add the broth and deglaze the pan by scraping up any brown bits from the bottom with a wooden spoon as the broth sizzles.
6. Add the cream, mix in the cajun seasoning, bring to a boil and let simmer for 1-2 mins.
7. Mix in the cheese and let it melt into the sauce.
8. Mix in the lemon juice, parsley, and shrimp and serve over the steaks. 

Nutrition Facts: Calories 668, Fat 55g (Saturated 26g, Trans 1g), Cholesterol 243mg, Sodium 532mg, Carbs 6g (Fiber 0.5g, Sugars 2g), Protein 35g

Enjoy & share. 

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